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Gap Year Programme
Colombia Itinerary
environmental conservation + lost city Challenge + historic sites
This 4-week gap year volunteering adventure in Colombia is your chance to dive into authentic culture, meaningful volunteering, and wildly contrasting landscapes. From mountain towns to the Caribbean coast -designed to challenge, inspire, and leave a lasting impact.
Bucaramanga, Central Highlands
Arrival
You’ll touch down in Colombia’s central highlands at Bucaramanga Airport, where our welcoming team will be ready to greet you. From there, you’ll be transferred to your base in Barichara, a charming, UNESCO-listed town that feels like stepping back in time. Picture white-washed houses, cobblestone streets, and a vibrant community eager to welcome you with open arms.
The scenic journey to Barichara takes around three hours, with plenty of stops along the way to soak in the breathtaking landscapes. It’s the perfect introduction to this enchanting and off grid region.
Barichara
Settle in + Explore
Your first weekend is all about settling into your new home and discovering the charm of the local town. You’ll also meet the dedicated team who will be your guides throughout, ensuring every moment is meaningful and unforgettable.
They’ll introduce you to the community projects, immerse you in authentic cultural experiences, and lead you off the beaten track to explore the breathtaking landscapes of dramatic canyons, roaring rivers, cascading waterfalls, and the relaxed pace of life that makes this region so special. It’s the perfect start to your Colombian journey.
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Barichara Reforestation
Make a Difference, One Tree at a Time
Join a legacy of impact as you dive into a hands-on project that every Leap team has contributed to, with over 1000 trees planted so far.
Partnering with the local community, you’ll help reforest community lands by planting and nurturing young trees. This is your chance to take part in an initiative that’s restoring the environment and protecting the stunning landscapes of this region.
But this project is more than just planting trees - it’s about forging connections. As you work alongside the community, you’ll share informal English lessons, creating meaningful cultural exchanges and gaining insight into their life. It’s a rewarding, unforgettable way to leave your mark and be part of something bigger.
Barichara Rural Schools
Enriching Education + Community Connections
After getting your hands dirty with reforestation, it’s time to switch gears and bring your creativity to the classroom.
You’ll dive into the local rural schools programme, a cornerstone of every Leap team’s experience. Welcomed by the local mayor and community, you’ll spend three days making a difference by helping with English, art, and sports lessons.
Sports are a huge passion here—especially rugby and football. Whether you’re leading an engaging English session, sparking creativity in art class, or refereeing a football match, you’ll be fully immersed in the vibrant community spirit.
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Barichara Weekend Downtime
Adventure Awaits
After a busy week of volunteering, it’s time to recharge and explore. This weekend is all yours to hang out, soak up the local vibes, or dive into some adrenaline-fuelled adventures. Just 30 minutes away lies San Gil, Colombia’s adventure capital. Whether you’re white-water rafting, bungee jumping, or paragliding, San Gil is the perfect place to let loose and satisfy your adventurous spirit.
Mountain Biking (Full Day): $80 USD
White-Water Rafting (Grade 3): $30 USD
White-Water Rafting (Grade 5, Full Day): $75 USD
Bungee Jumping: $85 USD
Please Note
Weekends are yours to make the most of, so any travel or activities are at your own expense. We just ask that you double-check your travel insurance covers the adventure-packed options you might choose.
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El Camino Real
Picturesque Hike
You’ll kick off your week with an unforgettable hike along El Camino Real, a 300-year-old colonial trail steeped in history and natural beauty.
This iconic path weaves through a series of picturesque villages and awe-inspiring viewpoints - a perfect mix of adventure and cultural immersion, offering a unique glimpse into the heart of the Central Highlands.
Coffee Plantation
Hands-on Experience
Today you’ll dive into Colombia’s world-famous coffee culture with a visit to a traditional coffee plantation. This region is renowned for its high-quality beans, cultivated with time-honoured methods passed down through generations.
You’ll learn the art of coffee production, from planting and harvesting to roasting and tasting, as you wander through lush coffee fields. It’s a hands-on experience with a great family.
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Chicamocha Canyon Challenge
Journey Through Nature
Next up is an epic two-day adventure in the breathtaking Chicamocha Canyon, a 120-million-year-old natural wonder that promises awe and exhilaration.
Your adventure begins by hiking along the canyon’s dramatic crest, where sweeping vistas stretch as far as the eye can see. Passing through rustic tobacco and goat farms, immersing yourself in the timeless rhythms of rural Colombian life. As the day unfolds, you’ll descend into the heart of the canyon, rewarded with a refreshing swim in the crystal-clear river. Your evening will be spent under a blanket of stars, camping in hammocks and soaking in the serene sounds of nature - it’s an experience that’s as grounding as it is unforgettable.
However, the real challenge awaits as you take on the hike out of the canyon. You’ll start early in the cool of the early morning and take it gently. The pace is relaxed, allowing you to fully absorb the canyon’s beauty and reflect on the journey you’ve conquered.
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Barichara
Chill Day
After two weeks of adventure, impact, and exploration, this day is your time to unwind and soak in the memories of your Central Highlands experience.
Spend the day at a relaxed pace—enjoying the charm of Barichara one last time, and packing up for the next phase of your journey. As the evening approaches, you’ll board an overnight bus to the Caribbean coast, trading dramatic canyons and colonial towns for golden beaches, lush jungles, and vibrant coastal vibes.
This move marks the beginning of an exciting new chapter in your adventure, filled with fresh challenges.
Palomino Paradise
Welcome to the Caribbean
Palomino will be your stunning coastal base, nestled between the turquoise waters of the Caribbean Sea and the Sierra Nevada mountains - the perfect introduction to this vibrant region. Here you’ll start off with a day of down time to explore the golden beaches, and dive into the laid-back vibe of this great beach side town.
Palomino
Giving Back at the Kid's Foundation
Next, you’ll roll up your sleeves in Palomino, joining a vibrant local foundation that supports and empowers children in the community. Over three meaningful days, you’ll be immersed in their world—offering your time, energy, and creativity where it counts.
Classroom support
Step into the classroom and help bring learning to life. You might assist with homework, run basic English lessons, or get involved in creative sessions like art, music, or storytelling. Whether you're guiding a group or working one-on-one, your presence brings fresh energy, encouragement, and fun into their daily routine.
Creative play and games
Outside of lessons, there’s always time for laughter and play. Get stuck into games, sports, or impromptu dance-offs—it’s all about connecting through joy. These moments help build trust and friendship, showing the kids that their voices and personalities matter.
Maintenance and improvement projects
Help keep the foundation running smoothly by taking on hands-on tasks around the centre. This could include painting classrooms, tidying outdoor areas, repairing furniture, or organising learning materials. These small but important jobs create a more welcoming and inspiring environment for the children. Beyond the tasks, this experience is about building bonds—with the kids, the staff, and the wider community.
Through shared stories, laughter, and purpose, you’ll become part of something special—creating memories that stay with you long after you leave.
Palomino Transition to Adventure
Relaxation Meets Readiness
Two days of downtime to bridge the gap between your impactful volunteer work and the epic adventure that awaits. You’ll have time to go tubing down the Palomino River, where you’ll drift through the jungle framed by the towering Sierra Nevada mountains - a peaceful escape, whilst you get ready for the iconic 4-day Lost City Trek - the unforgettable adventure waiting just around the corner.
The Lost City Trek
Journey Through Time & Nature
Prepare to push your boundaries and embrace the adventure of a lifetime as you take on the legendary Lost City Trek, one of South America’s most iconic challenges. This 4-day journey through the mystical Sierra Nevada de Santa Marta combines physical endurance, breathtaking landscapes, and a deep dive into Colombia’s ancient history.
The challenge ahead
Led by experienced local guides, this trek is both challenging and achievable, designed for those with a moderate level of fitness. Each day involves 5-6 hours of hiking through lush jungle trails, crossing the pristine Buritaca River, and cooling off in natural waterfalls. Along the way, you’ll encounter incredible biodiversity, from vibrant tropical plants to the occasional glimpse of wildlife hidden in the dense forest.
Immerse yourself in history
However, this is more than just a trek - it’s a journey into the past. You’ll walk paths that connect you with the traditions of the Kogi people, direct descendants of the ancient Tayrona civilisation. Their deep respect for the land and their spiritual connection to the mountains offer a unique perspective on this sacred region.
The Lost City
The ultimate reward awaits on Day 4: ascending 1,200 stone steps to reach the legendary Ciudad Perdida (Lost City). This sprawling archaeological site, with 169 terraces spread over 30 hectares, is a testament to the ingenuity and spirituality of the Tayrona people. Perched high above the jungle, the views are nothing short of breathtaking, offering aprofound sense of achievement and connection to Colombia’s rich history.
Rest and refuel
Each evening, you’ll rest in jungle camps equipped with hammocks, beds, or tents, complete with mosquito nets and blankets. Enjoy hearty meals and camaraderie with your group as you recharge for the next day’s adventure.
Why it’s worth it
The Lost City Trek is the perfect blend of challenge and reward. It’s physically demanding yet deeply fulfilling, with every step offering a new perspective on Colombia’s stunning landscapes and vibrant culture. By the end of this unforgettable journey, you’ll not only have conquered a world-renowned trek but also have created memories and connections that will last a lifetime.
This is more than just a hike, it’s an achievement, an exploration, and an experience that will leave you in awe of nature’s beauty and humanity’s history.
Santa Marta, Cartagena + Optional Island Escape
End Your Adventure on a High Note
Your adventure will end with four unforgettable days exploring the vibrant coastal cities of Santa Marta and Cartagena. In Santa Marta, you’ll dive into the local culture as you explore bustling markets before heading into Cartagena, a city that blends colonial beauty with a modern, dynamic vibe. Stroll through its cobblestone streets, marvel at the colourful architecture, and immerse yourself in its lively energy. You will love it.
For the ultimate tropical finale, we can arrange an optional boat trip to the nearby islands, where turquoise waters and pristine white-sand beaches await. Snorkel, swim, or simply relax under the Caribbean sun - it’s the perfect way to soak up the magic of Colombia’s stunning coastline.
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Kickstart your Gap Year
Life’s too short to stay on the side lines. In just 4 weeks, The Leap offers you the chance to make an impact, challenge yourself, and grow in ways you never imagined. Found your perfect Leap? Then book yourself on.
