Colombia Itinerary

To help recover from jet lag we've arranged for you to start your day with a relaxing cuenco style yoga session – aka - yoga with a gong bath. Locally this is practised a lot and promises to connect and reframe your energy, getting you into great shape for the adventure ahead. 

After this you’ll set out on a scenic 6.5km hike along an ancient footpath that links Barichara to another historic and pretty town of Guane. The hike is easy going giving you plenty of time to enjoy the stunning views and the peaceful surroundings. This historic route, known as the "Camino Real", has been used for centuries, offering a glimpse into the area's rich history. You’ll stop for a leisurely lunch in Guane, enjoying the quaint charm of this small town.

After lunch, you’ll head back to Barichara, have time to relax before supper at Mija – another local favourite. FYI - the food in this town is amazing.

On your last day in Barichara, you’ll start the day with another yoga session, before the family in need project.

Barichara is all about community spirit and helping those in need - it’s part of the culture here. Every Leap team that arrives in Barichara is paired with a family, and your mission today is to lend a hand and make a real difference to their lives.

The tasks vary depending on the family’s needs, but they often involve hands-on work from painting and levelling floors to gardening, washing, shopping, and sorting various household needs. These simple but impactful projects leave a lasting effect on the families and give you the opportunity to be part of local life.

Sundowners and supper will be at Sierra in Barichara.

The next couple of days are all about exploring Tayrona, a stunning natural reserve located in the foothills of the Sierra Nevada. Famous for the incredible variety of landscapes, from snow-capped mountains to lush jungles, and pristine Caribbean beaches.

It’s also home to the ancestral territories of the Kankuamo, Kogui, Wiwa, and Arhuaco indigenous communities, and the Lost City, an ancient settlement built in 800 CE and rediscovered in 1975.

On your first day here you'll set off on a 5–6 hour guided hike through dense jungle trails, winding along rivers, past towering trees, and under a canopy alive with the sounds of tropical birds and rustling wildlife.

Eventually, the forest opens up to reveal the ocean, where a private speedboat awaits to whisk you along the coast to a remote, deserted beach. Here, you’ll enjoy a laid-back picnic lunch with your toes in the sand and the wild coastline as your backdrop.

After lunch, the adventure continues. You’ll boat back to the trailhead and choose how to finish the journey, on foot or on horseback, riding through the last stretch of lush terrain as the light begins to soften. Back at the eco-lodge, you’ll arrive just in time for a well-earned sundowner, surrounded by jungle sounds and the satisfying tiredness that only comes from a day truly well spent. (FYI: The horse ride is optional and an extra cost of £20 to be paid when you are there, direct to the horseman).
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With your recharge phase very much in mind - today you’ll head out to the stunning Rosario Islands, called the Las Islas del Rosario in Spanish. 

They are a group of 27 islands located about an hour or so away from Cartagena by boat. These stunning Caribbean islands are home to clear water, white sand, and a very chilled vibe. 

Here you’ll stay in a peaceful eco-lodge to do just that, chill, swim, and snorkel in crystal-clear waters. Utter heaven.

Your last 2 nights will be spent back in Cartagena which is the undisputed queen of the Caribbean coast, a historic city of superbly preserved beauty lying within 13km of centuries-old stone walls. It is the epitome of boho chic with the arty café, cocktail bars, and amazing shopping. 

We aim to get your there by lunch time, so you have the afternoon and the following day to fully explore Cartagena’s old town which is a UNESCO World Heritage site, renowned for its well-preserved colonial architecture and colourful streets. As you wander along the cobblestone paths, you’ll discover charming plazas, grand colonial buildings, and fascinating landmarks, each telling a story of the city’s rich history and its strategic importance as a port in the Spanish Empire to its vibrant Afro-Colombian culture. 

One thing not to miss is the market, which is a sensory feast, with the vibrant colours, fragrant smells, and lively sounds creating an authentic atmosphere that’s unique to Cartagena. You’ll see local artisans showcasing their beautiful handcrafts, such as woven baskets, intricate jewellery, and colourful textiles. 

As the evening falls, Cartagena’s lively atmosphere will come to life. The streets will glow with soft lighting, and the air will be filled with music. Time for drinks and a fun supper out.