Small Group Travel - Tips for Costa Rica

Project Background

Our Costa Rica trip is coordinated by the dynamic Chris Patterson, who, together with his wife, family, and team, has created the Jakera Jungle Surf Camp on the Pacific coast.

Chris has been running travel and Spanish courses since the 1990s, and his passion for community-based conservation has only grown over the years. Through his extensive local contacts and in-depth knowledge of the region, Chris has been able to create a truly unique off-grid adventure. He works closely with Cirenas, one of the leading NGOs dedicated to turtle conservation along the Pacific coast, and his guests play an active role in their vital projects.

By participating in these projects, you’ll not only be making a tangible difference but also gaining a deeper understanding of the local culture and environment. With Chris guiding you, this off-grid experience will be one that leaves a lasting impact.

The Leap's Costa Rica purpose-driven trip is coordinated by the dynamic Chris Patterson and family

Accommodation + Food

ACCOMMODATION
‍You’ll stay in a blend of vibrant hostels, cosy hikers’ lodges, and rustic-chic eco stays that reflect the adventure. From friendly backpacker hubs in Santa Elena and Santa Teresa to jungle-view lodges in Monteverde, each place has been chosen to keep you close to nature and immersed in local life. At Cirenas, you'll stay in a simple but stylish volunteer house overlooking the jungle canopy.

Accommodation is in shared rooms with ensuite bathrooms.
‍
FOOD
Supper in San José included
Breakfast and supper in La Fortuna included
Breakfast only in Monteverde
All meals at Cirenas included
Breakfast and lunch at Jakera included

Accommodation in rustic-chic eco stays that reflect the adventure of a purpose driven travel adventure with The Leap. From friendly backpacker hubs in Santa Elena and Santa Teresa to jungle-view lodges in Monteverde

Costa Rica Essentials

Communication

Spanish is the language of Costa Rica, and you’ll find that local people generally don’t speak English, therefore it’s helpful to learn a few key phrases before you arrive.

Phones + Wi-Fi

Many phone plans have international options. Costa Rican SIM card are readily available. Wifi is available apart from at the Turtle Sanctuary.

Weather & Travel Times

The climate in Costa Rica, at this time of year, is generally hot and humid, so pack light and airy clothes. Kit list will be provided.

Visas & Entry Requirements

No Visa Needed: EU and US passport holders can stay in Costa Rica visa-free for up to 90 days.

‍Passport Validity: Your passport must be valid for at least 6 months.

‍Proof of Exit: You’ll need to provide proof of onward travel, such as your return ticket or evidence of departure by air or land.

Flights

You will fly into San José. We aim for Midlifers to travel as a team, ideally on the same flight, and we will help coordinate this.

Please DO NOT book any flights independently before checking the team flight details and if minimum numbers have been reached.

Insurance

We suggest you purchase your travel insurance at the earliest opportunity, so you are covered for any insurable reasons in the unlikely event you need to cancel.

We recommend Campbell Irvine Ltd, who offer travel insurance designed specifically with our trips in mind. They have an excellent reputation with extensive medical and cancellation cover.

Vaccinations

The following vaccinations and medications are recommended as a guide, but please consult your doctor for personalised advice:

Hepatitis A
Tetanus
Typhoid

Money

Local currency is the Costa Rican Colon.
ATMs available in all locations.

What to Pack?

Clothes

In addition to your normal holiday packing, please take:

Dark long sleeved t-shirts and trousers for the night work at the turtle sanctuary
A jumper for cooler evenings in the cloud forest
A lightweight waterproof jacket
Walking shoes or sturdy trainers for slippery terrain

Equipment

Towel/sarong
1 pair of working gloves – a pair of sturdy gardening gloves will do the job
Water bottle
Plug adapter - USA style

Toiletries & Medical

Basic everyday toiletries
Sun cream/after sun
Insect repellent – containing Deet
Antibacterial spray/cream for open wounds
Rehydration powders
Savlon
Antihistamines
E45/Sudocrem
Immodium
Mediplasters
Personal Medication: Bring extra supplies, know the generic names of your medication, and ensure you can manage allergies (e.g. carry an epipen if necessary).

midlife Programme

Costa Rica Good to know

turtle conservation + cloud forest exploration + beach bliss