MIDLIFE Programme

Kenya Itinerary

marine conservation + community development + safari

This powerful journey through Kenya combines vibrant community connection, hands-on conservation, and the raw beauty of the African wilderness. From coral reefs to the savannah, every day offers something real.  You’ll return home recharged by nature, enriched by culture, and inspired by the impact you’ve made along the way.

Day 1

Mombasa + Vipingo

Arrival + Transfer

You’ll arrive in Mombasa, where the lively buzz of piki pikis and tuk tuks fills the air, and women sell fresh mangoes from wheelbarrows. After a scenic two-hour drive, you’ll reach Vipingo, home to Oceans Alive, and settle into Bahari Hai - a cosy, beachside spot with whitewashed rooms, a small pool, and spacious terraces to unwind. Dolphine, Juma, and Joseph will quickly make you feel like part of the family.

After a relaxed lunch, swim, and post-flight massage, you’ll meet Des and Tilda, the passionate founders of Oceans Alive. They’ll introduce you to their inspiring work and take you to the protected lagoon. You’ll end the day with sundowners and dinner at Bahari Hai, with stunning ocean views.

Day 2

Vipingo

Marine Projects + Permaculture

Your day kicks off with a peaceful, meditative walk along the beach, setting the tone for a day of connection and impact. Then, you’ll head over to Oceans Alive to meet Katana (Head of Marine) and dive straight into your first snorkel. You’ll swim above vibrant coral beds and hear firsthand about the marine restoration efforts happening beneath the surface.

Marine restoration involves several tasks, with the key ones being coral cleaning, out-planting, and building new coral structures. You’ll start with coral cleaning, heading into the shallow waters to find the baby coral in the nursery. Armed with a brush, you’ll gently clean the coral and, if they’re ready, help attach them to artificial reefs, contributing to the growth of this vital underwater ecosystem.

Afterward, it’s time to refuel with lunch at Bahari Hai - a perfect break before heading into the afternoon’s work.

Next, you’ll dive into a permaculture project - a crucial initiative for building sustainable food sources. With the fishing ban in place, Oceans Alive has established a community farm where families learn organic gardening, vertical farming, and water recycling. You’ll work alongside Leah, the project lead, introducing these methods to help local families grow their own food, reduce their reliance on the ocean, and create new income streams. It’s about much more than gardening, it’s about empowering the community and seeing how your efforts make a lasting impact.

You’ll wrap up the day with a relaxed dinner at Vipingo Ridge, just a short 10-minute drive away. Enjoy delicious food with breathtaking views of the ocean, and keep an eye out for the resident giraffe, who might just stop by to say hello. It’s the perfect spot to unwind after a fulfilling day of marine work and community connection.

Day 3

Vipingo + Kilifi

Marine Projects + Dhow

After a gorgeous and relaxing breakfast, your day kicks off back with Katana, beachside diving into the next task of plug creation. On the shore, you’ll get hands-on, crafting small concrete plugs the size of an egg cup, and attaching pieces of broken coral to them. These plugs will be placed in the coral nursery, sparking the restoration of the underwater ecosystem. It’s a simple but brilliant way to contribute to the ocean’s recovery.

After lunch back at Bahari Hai, you’ll head to Kilifi for a magical sunset dhow ride along Kilifi Creek. Set sail on a traditional wooden dhow, gliding through calm waters, surrounded by lush mangroves and the peaceful beauty of the creek.

The gentle breeze and golden light of the setting sun make it the perfect way to unwind. Along the way, you might spot dolphins or vibrant birds in the trees. It’s a serene experience that connects you to the natural beauty of the area, leaving you feeling peaceful and inspired before heading to Salties for a relaxed dinner.

Day 4

Vipingo

Marine Projects + Jiko Stoves

You’ll head back to the ocean for your third morning of marine work, focusing on creating structures made of concrete and wire. These are built on land and then submerged into the ocean, where new coral plugs will be attached, helping to restore the reef.

Lunch and downtime will be spent at The Twisted Fig, one of Tilda’s favourite spots, before you dive into the afternoon’s community work. In the afternoon, you’ll help with an amazing community initiative - building jiko stoves (think mini Agas). These efficient stoves help reduce reliance on fishing by allowing fish to be fried, extending their shelf life, and easing pressure on local reefs.

Unlike traditional open wood fires that contribute to deforestation, jiko stoves use minimal wood, making them more eco-friendly. As you build these stoves, you’ll see first-hand how your work is reducing wood consumption and protecting local fish stocks, making a real difference for families and the environment.

Dinner will be back at Bahari Hai to unwind and reflect on the day.

Day 5

Vipingo

Marine Projects + Water Appreciation Project

You’ll head back to the ocean for your final day with Katana, wrapping up any remaining marine tasks before enjoying some peaceful time in the water - your very own underwater safari. Afterward, you'll spend the afternoon back in the community.

After lunch at Bahari Hai you'll head back into the community to get involved with the Water Appreciation Project, another unique opportunity to experience village life up close. This project is all about supporting those who struggle to carry heavy water buckets, ensuring they have access to clean water.

It’s a simple but impactful task, and one that’s deeply appreciated by the community. As you connect with local families and hear their stories, you’ll see first-hand how small acts of kindness can create a lasting difference.

Supper will be at the Beach Bar, another local favourite.

Day 6

Vipingo

Church Service + Relaxation

After spending the week immersing yourself in the local community, you'll be invited to join their vibrant Sunday celebrations at the local church. This is a truly special experience, where you’ll be welcomed with open arms to sing, dance, and take part in the joyous service. It’s a unique opportunity to connect with the heart of the community and share in their traditions and spirit.

Following the service, you’ll head to the beach bar for a laid-back lunch, where you can relax, soak up the sun, and enjoy the tranquil beach atmosphere. It’s the perfect way to unwind and reflect on the incredible experiences of the week.

Later, we’ll make our way to Vipingo for supper, where we’ll celebrate the end of phase one of our adventure. It’ll be a time to toast to all the memories made, the connections forged, and the impact we’ve had, as we look ahead to the next exciting next chapter of this impactful experience.

Day 7

Ngutuni Camp & Tsavo East National Park

Safari + Cycling

Next, you'll embark on the safari phase of your adventure, heading into the heart of Tsavo East National Park, famous for its vast elephant herds. This safari will be guided by the renowned Chris Angel, one of Kenya’s top wildlife experts. Chris will bring the plains to life, explaining the delicate and often harsh ecosystem, while helping you spot herds of elephants, prides of lions, and flocks of birds. With his expert team, you’ll experience the wild in a way few others do.

You’ll start early at 6:30 am, with the first part of the journey taking about two hours to Bachuma, where you'll stop for refreshments and explore the large local craft centre.

Then, your safari adventure kicks off with a gentle cycling challenge along an open pipeline route. The ride is smooth, flat, and peaceful, stretching between 6 to 11km, offering a relaxed way to enjoy the surroundings. With a few refreshments stops along the way, you'll reach Tsavo’s main gate in about an hour.

Your first night will be spent at Ngutuni, a local favourite. The décor is simple, but what makes it unforgettable is the elephant herds that come to the watering hole right in front of the camp.

This is one of those hidden gems where you’ll be treated to incredible wildlife sightings. Brace yourself for an unforgettable evening with elephants in the wild.

Days 8-9

Hildana Camp & Tsavo East National Park 

Safari + Relaxing

To end your incredible adventure, you’ll spend the final two nights at the glorious Hildana Camp, a true treat to wrap up this unforgettable journey. Nestled in a stunning location, Hildana Lodge offers a blend of luxury, comfort, and nature that’s hard to beat. The camp is perched along the riverbank, surrounded by lush landscapes and breathtaking views, making it the perfect place to unwind and reflect on the incredible experiences you’ve had.

Your time at Hildana will be all about relaxation and indulgence. The camp’s rustic yet refined style creates an intimate atmosphere, with spacious rooms that overlook the river, letting you wake up to the sounds of nature each day. As the sun sets, you’ll have the chance to relax on your private terrace, cocktail in hand, taking in the panoramic views of the surrounding wilderness.

The activities at Hildana are designed for ultimate relaxation and enjoyment. You’ll have the option to take a leisurely game drive, explore the area on guided walks, or simply unwind by the pool with a book in hand, enjoying the peaceful surroundings. The camp's expert guides will also be available to share their knowledge of the local wildlife and environment, ensuring you leave with a deeper appreciation for this incredible part of Kenya.

As your adventure winds down, you’ll enjoy exquisite meals, often served outdoors under the stars, as you reflect on the memories and connections you've made. It’s the perfect way to end your journey in style - surrounded by nature, comfort, and a true sense of peace. Whether you choose to relax or explore, Hildana Lodge offers an unforgettable experience that’s the perfect conclusion to an epic adventure.

Day 10

Hildana Camp + Mombasa

Return To Mombasa To Fly Home

After your final game drive, Chris will take you to Voi train station, where you'll board the train back to Mombasa for your flight. This journey is another unforgettable experience, as the train winds its way through ever-changing landscapes, offering you a unique view of Kenya’s stunning countryside.

By the end of the trip, you’ll feel:

Energised by the perfect balance of physical challenges and mindful moments that have rejuvenated your body and spirit.

Inspired by the meaningful connections you’ve made with local communities, contributing to vital projects that protect and nurture the environment.

Fulfilled from embracing new cultures, gaining fresh perspectives, and finding joy in every step of the journey.

Reconnected with your sense of adventure, having broken free from routine and rediscovered your passion for life.

This trip will leave you feeling transformed, with memories that will stay with you long after you return home.

Invest in you with a life-changing Midlife Leap

High five your inner self, fuel your mojo and return home enriched with a guaranteed sense of achievement. And that’s a promise.