What to Pack?
Clothes
Less is more and a laundry service is available throughout - budget about $10 per load.
- A selection of light weight trousers, shorts, t-shirts to wear during the day for project work
- A selection of nice clothes for going out in the evenings
- Lightweight long sleeved t-shirt and trousers (both boys & girls) for working within the schools
- A hoodie/fleece and comfortable trekking clothes for cooler evenings in the cloud forest
- A lightweight waterproof jacket
- 1 pair of sturdy trainers
- 1 pair flip-flops
- 1 pair casual shoes
- Beach wear: sun hat, swimmers etc.
Equipment
- Rucksack - NO hard-shell SUITCASES
- Day rucksack
- Small dry bag
- Waterproof phone cover
- Packing cubes - useful to manage our rucksack
- Towel/sarong x 2. The microfibre towels are great as they dry quickly
- 1 pair of working gloves – a pair of sturdy gardening gloves will do the job
- Head torch
- Plug adapter required - they have American style plugs
- Sunglasses
- Water bottle
- Spare, cheap phone - just in case you lose/break your mobile
- Portable phone charger
Toiletries & Medical
- Basic everyday toiletries
- Sun cream/after sun
- Travel wash
- Hand sanitiser
- Insect repellent
- Antibacterial spray/cream for open wounds
- Rehydration powders
- Savlon
- Antihistamines
- E45/Sudocrem
- Immodium
- Mediplasters
- Personal medication - bring extra supplies, know the generic names of your medication, and ensure you can manage allergies (e.g. carry an epipen if necessary)


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